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Americans throw out 40 million tons–or 80 billion pounds–of food each year. And that’s huge if you’re trying to stick to super cheap meal ideas. Meal planning can save you money if you’re making out a shopping list and only buying the items on that list each week. Planning out your meals can keep you from wasting time in the kitchen and in the grocery store because you’ll know exactly what you’re shopping for and what you plan to make. If you’re new to meal planning, there are some definite benefits to know about. You can list out the items on your weekly shopping list and see at a glance what’s on the menu each night. Using a weekly meal planning template printable can help you to stay organized while planning your family’s menu. Related post: 23 Easy Three-Ingredient Recipes to Make When You’re Short on Time Why Use a Printable Weekly Meal Planner? You’ll have everything you need to get started with meal planning in one simple free download! That’s a total of 5 PDF meal planning printables altogether. In addition to this weekly meal planning template, you’ll also get a monthly meal planner template and a three-page pantry organization checklist. You might also like this 2020 Household Planner, 2020 Fitness Planner and 2020 Financial Planner.Download your free weekly meal planner template! I have tons of recipes on my site if you need help finding ways to make your meal time full of new flavors! This Brown Sugar Chicken is a favorite we make all the time. Slow Cooker Brown Sugar Chicken | When I meal plan I really utilize slow cooker recipes.Chicken Fajita Packets | These fajita packets are crazy simple to make and let me say this is going to curb your Mexican cravings instantly.Overnight Bacon Breakfast Casserole | This casserole is great to prep the night before and toss in the oven first thing in the morning.If you are looking for some recipes below, here are a few of my favorites! So as you can see this roundup of printables will be perfect for all your meal planning needs. Once you use an item mark it off and move on! This has saved me time and of course lots of waste. You save money, use the foods you buy, and keeps you organized. This grocery inventory printable allows me to shop for my freezer and pantry before I head to the store. I can’t tell you how many times I head to the store to buy beans, ketchup or other ingredients only to find some hidden items tucked behind items. Write down what you have in your pantry, fridge, and freezer. Using this list has really helped me make sure those essentials are bought each week. I can find that I forget and then run out of our essentials. V8 juice, soft drinks, body products, and more. It is a great way to always remember and check those items off. Maybe you always buy certain produce or canned goods. You can also use this shopping list as a way to always make sure you pick up the essentials you tend to buy a lot each week. This way you can really think about the store you shop at and what you might need in all areas. Snacks and treats, deli, canned, frozen, etc. That way I go to each category and write any foods I might need.
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It helps me to remember all the things I need. I break my shopping list down into categories. A great way to reduce papers you print and still get to utilize the printable.
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Then wipe it off and re-start the next week. You can print this off and write on it directly, or place it in an 8×10 picture frame and use a dry erase marker to write on the page. I find writing it all out helps me to stay on track and we eat at home more. That way you can for sure have all the items you need for your week to feed your family. Each day has a spot for breakfast, lunch, dinner, and even snacks. Here is a great printable that allows you to break down your weekly meal plan week by week. Whether you do just dinners, or maybe you want to break it down to three meals for each day. Write out each day what you plan to eat, and more. Print out these month to month calendars to stay on track. Let me share what is included in my 2020 meal planner printable bundle. Variety is something we love, and having it all tracked out on my planner helps me to stay focused. While we have certain foods we keep in constant rotation in our home, I also have a lot of new recipes I love to try.